Living a healthy lifestyle takes persistence and effort. Still, with our busy and at times chaotic lives, it’s can feel easier to give in to the convenient and often unhealthy desires of our children as a way to reward them for good behavior and grades. Here’s a short list of healthy and inexpensive rewards to motivate your child to keep up the great work. Continue reading “Healthy and Affordable Ways to Reward Your Kids”

Cynthia Arias-Cardoso, MS, QMHP wants us to expand what it means to care for the health and well-being of women and children within the first year of birth. Continue reading “Creciendo Juntos; A Conversation with Cynthia Arias-Cardoso”

Lynda Given has served on the IWS Board of Directors for over 10 years. During that time, she has served as both Vice President and President of the Board. Continue reading “Campaign for a Healthy Tomorrow: Lynda Given”

Many children on the autism spectrum experience sleep problems. These tips will help you and your child get to sleep and rest well.  Continue reading “Helping Your Child With Autism Get to Sleep”