Mindfulness with Certified Nurse Midwife Rose

At IWS, we highly value the diverse skills and methods of our nursing staff. Nurse Rose is a certified Nurse Midwife at Swedish Covenant Hospital and at IWS. She uses her talents and knowledge to support expecting moms with the stresses and anxiety associated with pregnancy and labor.

One thing in which Rose strongly believes is practicing mindfulness, or, the practice of taking some time each day to focus on breathing and relaxation, and trying to focus on being present from moment to moment throughout the day. Continue reading “Mindfulness with Certified Nurse Midwife Rose”